Concept2 Logbook | Log for Massimo Montalti

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Last 30 Days Activity

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Massimo Montalti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/05/24	11,077m	50:00.0	2:15.4	RowErg	Lwt	Rowed on EXR: Endurance Rally 2	View workout
06/04/24	9,429m	40:00.0	2:07.2	RowErg	Lwt	Rowed on EXR: Aerobic Power 2	View workout
06/03/24	10,640m	45:00.0	2:06.8	RowErg	Lwt	Rowed on EXR: Endurance for VO2max	View workout
06/01/24	7,766m	35:00.0	2:15.2	RowErg	Lwt	Rowed on EXR: Endurance Rally 1	View workout
05/31/24	13,000m	57:34.1	2:12.8	RowErg	Lwt	Rowed on EXR: Aerobic Power 3	View workout
05/30/24	14,515m	1:05:00.0	2:14.3	RowErg	Lwt	Rowed on EXR: Endurance Rally 3	View workout
05/29/24	9,013m	40:00.0	2:13.1	RowErg	Lwt	Rowed on EXR: Endurance Dash	View workout
05/28/24	5,824m	25:00.0	2:08.7	RowErg	Lwt	Rowed on EXR: Quick Row 5	View workout
05/27/24	8,061m	34:00.0	2:06.5	RowErg	Lwt	Rowed on EXR: FTP Cadence 2	View workout
05/24/24	7,823m	35:00.0	2:14.2	RowErg	Lwt	Rowed on EXR: Endurance Rally 1	View workout
05/23/24	9,483m	40:00.0	2:06.5	RowErg	Lwt	Rowed on EXR: Aerobic Power 2	View workout
05/22/24	5,730m	25:00.0	2:10.8	RowErg	Lwt	Rowed on EXR: Aerobic Power 1	View workout
05/21/24	14,170m	1:00:00.0	2:07.0	RowErg	Lwt	Rowed on EXR: Medium Tempo 2	View workout
05/20/24	5,415m	23:00.0	2:07.4	RowErg	Lwt	Rowed on EXR: HIIT Pyramid 1	View workout
05/19/24	11,000m	47:12.6	2:08.7	RowErg	Lwt	Rowed on EXR: Aerobic Capacity 6	View workout
05/18/24	11,189m	50:00.0	2:14.0	RowErg	Lwt	Rowed on EXR: Endurance Rally 2	View workout
05/18/24	290m	1:19.5	2:17.0	RowErg	Lwt	Rowed on EXR: Endurance Rally 2	View workout
05/17/24	9,035m	40:00.0	2:12.8	RowErg	Lwt	Rowed on EXR: Endurance Dash	View workout
05/16/24	7,715m	35:00.0	2:16.0	RowErg	Lwt	Rowed on EXR: Endurance Rally 1	View workout
05/15/24	10,456m	45:00.0	2:09.1	RowErg	Lwt	Rowed on EXR: Endurance with sprints	View workout