Concept2 Logbook | Log for Massimo Montalti

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Massimo Montalti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/24	5,043m	22:21.3	2:12.9	RowErg	Lwt	Rowed on EXR: Full Circle 2024-04-16	View workout
04/13/24	10,000m	42:31.2	2:07.5	RowErg	Lwt	Rowed on EXR: Pre-race Training 1	View workout
04/12/24	7,868m	35:00.0	2:13.4	RowErg	Lwt	Rowed on EXR: Endurance Rally 1	View workout
04/11/24	11,000m	46:52.9	2:07.8	RowErg	Lwt	Rowed on EXR: Aerobic Capacity 4	View workout
04/09/24	5,498m	24:00.0	2:10.9	RowErg	Lwt	Rowed on EXR: Interval Preparation 2	View workout
04/08/24	10,888m	50:00.0	2:17.7	RowErg	Lwt	Rowed on EXR: Endurance Rally 2	View workout
04/07/24	5,478m	23:00.0	2:05.9	RowErg	Lwt	Rowed on EXR: Intense Start Simulation	View workout
04/06/24	7,878m	34:00.0	2:09.4	RowErg	Lwt	Rowed on EXR: FTP Cadence 2	View workout
04/05/24	1,041m	8:46.6	4:12.9	RowErg	Lwt	Rowed on EXR: Church Circuit 2024-04-05	View workout
04/05/24	329m	2:07.0	3:13.0	RowErg	Lwt	Rowed on EXR: Church Circuit 2024-04-05	View workout
04/05/24	576m	3:57.0	3:25.7	RowErg	Lwt	Rowed on EXR: 2k Preparation	View workout
04/05/24	10,680m	45:00.0	2:06.4	RowErg	Lwt	Rowed on EXR: Fatigue Fighter	View workout
04/04/24	763m	5:16.6	3:27.4	RowErg	Lwt	Rowed on EXR: Aerobic Power 1	View workout
04/04/24	15,060m	1:05:00.0	2:09.4	RowErg	Lwt	Rowed on EXR: Endurance Rally 3	View workout
04/03/24	9,500m	40:37.0	2:08.2	RowErg	Lwt	Rowed on EXR: VO2max Preparation 2	View workout
04/02/24	11,000m	47:24.4	2:09.2	RowErg	Lwt	Rowed on EXR: Aerobic Capacity 6	View workout
04/02/24	7,633m	35:00.0	2:17.5	RowErg	Lwt	Rowed on EXR: Endurance Rally 1	View workout
03/30/24	17,000m	1:22:50.0	2:26.1	RowErg	Lwt	Rowed on EXR: Anaerobic Power 4	View workout
03/29/24	8,500m	34:52.8	2:03.1	RowErg	Lwt	Rowed on EXR: Olympian FTP	View workout
03/28/24	8,886m	40:00.0	2:15.0	RowErg	Lwt	Rowed on EXR: Endurance Dash	View workout