Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/20 |
21,105m |
1:31:05.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
2,885m |
15:02.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|
02/05/20 |
14,233m |
1:00:05.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
14,011m |
1:02:06.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/30/20 |
4,191m |
21:06.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
01/30/20 |
12,015m |
50:42.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/28/20 |
474m |
3:07.0 |
3:17.2 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,011m |
42:00.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/27/20 |
142m |
1:09.8 |
4:05.7 |
RowErg |
Lwt |
View workout
|
01/27/20 |
10,022m |
41:04.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/26/20 |
1,109m |
6:12.3 |
2:47.8 |
RowErg |
Lwt |
View workout
|
01/26/20 |
14,218m |
1:00:05.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/25/20 |
450m |
3:27.8 |
3:50.8 |
RowErg |
Lwt |
View workout
|
01/25/20 |
30,013m |
2:06:32.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/24/20 |
4,013m |
21:14.8 |
2:38.8 |
RowErg |
Lwt |
View workout
|
01/24/20 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/23/20 |
10,020m |
41:07.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/22/20 |
15,375m |
1:10:06.2 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/21/20 |
905m |
5:07.4 |
2:49.8 |
RowErg |
Lwt |
View workout
|
01/21/20 |
7,019m |
30:07.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|