Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
255m |
4:00.0 |
7:50.5 |
RowErg |
Lwt |
View workout
|
03/05/20 |
72m |
1:03.2 |
7:18.8 |
RowErg |
Lwt |
View workout
|
03/05/20 |
516m |
3:06.6 |
3:00.8 |
RowErg |
Lwt |
View workout
|
03/05/20 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,646m |
7:55.7 |
2:24.5 |
RowErg |
Lwt |
View workout
|
02/27/20 |
14,174m |
1:01:29.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/25/20 |
14,308m |
1:00:04.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
02/20/20 |
919m |
4:51.2 |
2:38.4 |
RowErg |
Lwt |
View workout
|
02/20/20 |
14,127m |
1:00:04.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/18/20 |
517m |
3:27.4 |
3:20.5 |
RowErg |
Lwt |
View workout
|
02/18/20 |
14,686m |
1:00:06.8 |
2:02.7 |
RowErg |
Lwt |
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|
02/17/20 |
11,723m |
50:01.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/16/20 |
1,305m |
7:52.5 |
3:01.0 |
RowErg |
Lwt |
View workout
|
02/16/20 |
14,759m |
1:00:07.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/15/20 |
1,011m |
5:14.7 |
2:35.6 |
RowErg |
Lwt |
View workout
|
02/15/20 |
14,214m |
1:00:03.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/11/20 |
21,107m |
1:32:07.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/11/20 |
1,006m |
5:23.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/11/20 |
2,338m |
10:03.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/11/20 |
12,123m |
50:03.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|