Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
1,313m |
6:40.5 |
2:32.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
10,000m |
42:18.3 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/22/20 |
1,011m |
5:27.4 |
2:41.9 |
RowErg |
Lwt |
View workout
|
12/22/20 |
20,000m |
1:22:29.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/21/20 |
1,033m |
5:04.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/21/20 |
11,701m |
45:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
9,014m |
47:01.4 |
2:36.5 |
RowErg |
Lwt |
View workout
|
12/20/20 |
21,097m |
1:26:47.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/13/20 |
1,018m |
5:30.5 |
2:42.3 |
RowErg |
Lwt |
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|
12/13/20 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
1,706m |
8:45.6 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/11/20 |
15,342m |
1:03:41.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
716m |
4:11.1 |
2:55.3 |
RowErg |
Lwt |
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|
12/10/20 |
15,344m |
1:03:24.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/06/20 |
933m |
6:03.2 |
3:14.6 |
RowErg |
Lwt |
View workout
|
12/06/20 |
21,097m |
1:27:58.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,018m |
5:55.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
10,010m |
40:08.2 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/01/20 |
771m |
5:05.9 |
3:18.3 |
RowErg |
Lwt |
View workout
|
12/01/20 |
14,426m |
1:00:03.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|