Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/21 |
16,000m |
1:04:42.1 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/22/21 |
15,000m |
1:00:21.3 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
1,017m |
5:12.1 |
2:33.4 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,019m |
8:14.7 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,329m |
10:06.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/21/21 |
5,809m |
22:30.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
01/21/21 |
1,116m |
5:20.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/21/21 |
5,657m |
22:30.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/21/21 |
4,017m |
17:28.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
1,205m |
6:14.7 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/20/21 |
16,020m |
1:05:12.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/19/21 |
12,188m |
1:05:24.0 |
2:40.9 |
Water |
Lwt |
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|
01/18/21 |
2,023m |
10:27.9 |
2:35.1 |
RowErg |
Lwt |
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|
01/18/21 |
16,000m |
1:03:01.9 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/17/21 |
5,013m |
21:30.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/17/21 |
11,641m |
45:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/15/21 |
512m |
3:09.6 |
3:05.1 |
RowErg |
Lwt |
View workout
|
01/15/21 |
16,018m |
1:06:11.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/14/21 |
16,518m |
1:10:24.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/13/21 |
1,017m |
5:33.8 |
2:44.1 |
RowErg |
Lwt |
View workout
|