Massimo Montalti

Log

Date Distance Time Pace Comments Action
02/09/21 6,023m 25:08.0 2:05.1 View workout
02/09/21 6,000m 23:25.0 1:57.0 View workout
02/09/21 6,000m 26:16.0 2:11.3 View workout
02/08/21 3,000m 10:58.3 1:49.7 View workout
02/08/21 3,750m 13:21.1 1:46.8 View workout
02/08/21 349m 1:16.4 1:49.4 View workout
02/07/21 2,000m 6:54.0 1:43.5 View workout
02/07/21 6,903m 30:03.9 2:10.6 View workout
02/06/21 18,326m 1:51:23.0 3:02.3

Fondo in singolo

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02/05/21 8,243m 43:25.0 2:38.0

8x3min row 30 sec rec
xx con leo

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02/04/21 6,666m 37:43.0 2:49.7 View workout
02/03/21 5,478m 24:00.0 2:11.4 View workout
02/02/21 2,643m 5:43.8 2:10.0 View workout
02/02/21 6,023m 27:13.6 2:15.6 View workout
02/02/21 6,000m 23:08.2 1:55.6 View workout
02/02/21 165m 1:14.6 3:46.0 View workout
02/02/21 6,030m 25:28.2 2:06.7 View workout
02/01/21 3,000m 10:38.4 1:46.4 View workout
02/01/21 3,000m 10:38.0 1:46.3

4x750 2r

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01/31/21 217m 4:00.0 9:12.9 View workout