Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
03/18/21 |
231m |
2:42.1 |
5:50.8 |
RowErg |
Lwt |
View workout
|
03/18/21 |
1,500m |
5:22.1 |
1:47.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
03/18/21 |
255m |
1:42.6 |
3:21.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
19,630m |
1:24:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/16/21 |
1,013m |
5:08.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
03/16/21 |
3,000m |
11:37.6 |
1:56.2 |
RowErg |
Lwt |
View workout
|
03/16/21 |
3,000m |
11:02.3 |
1:50.3 |
RowErg |
Lwt |
View workout
|
03/16/21 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
03/15/21 |
1,500m |
5:16.1 |
1:45.3 |
RowErg |
Lwt |
View workout
|
03/15/21 |
318m |
2:27.1 |
3:51.2 |
RowErg |
Lwt |
View workout
|
03/15/21 |
7,377m |
30:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/11/21 |
2,000m |
6:36.8 |
1:39.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
6,000m |
25:16.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
18,040m |
1:12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/10/21 |
1,521m |
6:56.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/09/21 |
6,000m |
23:13.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
5,821m |
32:43.0 |
2:48.6 |
Water |
Lwt |
View workout
|
03/08/21 |
3,750m |
13:42.3 |
1:49.6 |
RowErg |
Lwt |
View workout
|