Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
13,111m |
30:06.6 |
2:17.7 |
BikeErg |
|
View workout
|
02/25/21 |
13,454m |
1:14:56.0 |
2:47.0 |
Water |
Lwt |
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|
02/23/21 |
5,148m |
31:18.0 |
3:02.4 |
Water |
Lwt |
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|
02/22/21 |
12,017m |
51:32.2 |
2:08.6 |
RowErg |
Lwt |
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|
02/21/21 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
02/21/21 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/20/21 |
11,074m |
1:01:30.0 |
2:46.6 |
Water |
Lwt |
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|
02/19/21 |
13,965m |
1:14:03.0 |
2:39.0 |
Water |
Lwt |
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|
02/17/21 |
11,733m |
48:00.0 |
2:02.7 |
RowErg |
Lwt |
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|
02/16/21 |
12,000m |
48:32.8 |
2:01.3 |
RowErg |
Lwt |
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|
02/15/21 |
2,510m |
10:38.2 |
2:07.1 |
RowErg |
Lwt |
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|
02/15/21 |
13,500m |
59:44.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/14/21 |
2,000m |
6:42.7 |
1:40.6 |
RowErg |
Lwt |
View workout
|
02/14/21 |
2,013m |
10:55.1 |
2:42.7 |
RowErg |
Lwt |
View workout
|
02/13/21 |
16,000m |
1:03:07.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,471m |
12:05.8 |
2:12.6 |
BikeErg |
|
View workout
|
02/12/21 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/11/21 |
520m |
3:45.2 |
3:36.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
14,531m |
1:00:02.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
11,487m |
48:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|