Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
2,000m |
6:47.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
01/31/21 |
3,541m |
15:14.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/31/21 |
321m |
1:46.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/30/21 |
17,704m |
1:25:45.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/29/21 |
1,221m |
7:04.6 |
2:53.8 |
RowErg |
Lwt |
View workout
|
01/29/21 |
15,305m |
1:00:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/28/21 |
18,000m |
1:11:46.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/27/21 |
4,018m |
16:32.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/27/21 |
11,477m |
45:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
336m |
2:00.2 |
2:58.8 |
RowErg |
Lwt |
View workout
|
01/26/21 |
7,171m |
30:06.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/26/21 |
12,000m |
48:09.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/25/21 |
7,176m |
30:05.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/25/21 |
9,000m |
34:59.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
6,245m |
30:02.9 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/24/21 |
1,873m |
6:40.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
01/24/21 |
255m |
1:39.7 |
3:15.4 |
RowErg |
Lwt |
View workout
|
01/24/21 |
1,858m |
6:40.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
1,709m |
6:40.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/23/21 |
1,033m |
6:26.5 |
3:07.0 |
RowErg |
Lwt |
View workout
|