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Massimo Montalti

Log

Date Workout Score Ave Comments Action
03/06/24 4:55 1,046m 2:21.0

Rowed on EXR: Lake Loop 2024-03-06

 View workout
03/06/24 25:09.4 5,936m 2:07.1 View workout
03/05/24 v1000m/r...10 10,000m 2:12.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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03/04/24 v2:30/r...3 7,880m 2:13.2

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

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03/03/24 v1000m/r...18 7,000m 2:36.4

Rowed on EXR: HIIT 1 - HIIT 1

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03/03/24 v1080m/r...7 7,000m 2:11.1

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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03/02/24 1:10 126m 4:41.3

Rowed on EXR: Bled Island 2024-03-02

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03/02/24 1:00:00 13,888m 2:09.6

Rowed on EXR: 1 hour - 1 hour

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02/28/24 44:32 10,105m 2:12.2

Rowed on EXR: Rowing On The Edge 2024-02-28

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02/28/24 12:54 2,709m 2:23.0

Rowed on EXR: Ramp Test

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02/27/24 v5:00/r...21 10,196m 2:12.4

Rowed on EXR: HIIT Booster - HIIT Booster

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02/26/24 v5:00/r...9 5,542m 2:15.3

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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02/25/24 10:56 2,227m 2:27.4

Rowed on EXR: Ramp Test

 View workout
02/24/24 1:47 208m 4:18.6 View workout
02/24/24 10000m 43:29.8 2:10.4 View workout
02/23/24 10000m 41:15.5 2:03.7 View workout
02/22/24 999c 1:07:53.0 2:08.7 View workout
02/21/24 2:25 311m 3:54.4 View workout
02/21/24 10000m 41:33.4 2:04.6 View workout
02/19/24 2:30 333m 3:45.9 View workout
02/19/24 10000m 42:24.2 2:07.2 View workout
02/18/24 4004m 17:54.9 2:14.2 View workout
02/17/24 2:10 327m 3:20.0 View workout
02/17/24 30:04 6,782m 2:13.0 View workout
02/17/24 10x1:30/0:30r 3,630m 2:03.9 View workout