Concept2 Logbook | Log for Massimo Montalti

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561,636

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Last 30 Days Activity

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Massimo Montalti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/08/24	7,000m	30:16.1	2:09.7	RowErg	Lwt	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
03/06/24	1,046m	4:55.1	2:21.0	RowErg	Lwt	Rowed on EXR: Lake Loop 2024-03-06	View workout
03/06/24	5,936m	25:09.4	2:07.1	RowErg	Lwt		View workout
03/05/24	10,000m	44:03.0	2:12.1	RowErg	Lwt	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
03/04/24	7,880m	35:00.0	2:13.2	RowErg	Lwt	Rowed on EXR: Endurance Rally 1 - Endurance Rally 1	View workout
03/03/24	7,000m	36:30.9	2:36.4	RowErg	Lwt	Rowed on EXR: HIIT 1 - HIIT 1	View workout
03/03/24	7,000m	30:36.6	2:11.1	RowErg	Lwt	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
03/02/24	126m	1:10.9	4:41.3	RowErg	Lwt	Rowed on EXR: Bled Island 2024-03-02	View workout
03/02/24	13,888m	1:00:00.0	2:09.6	RowErg	Lwt	Rowed on EXR: 1 hour - 1 hour	View workout
02/28/24	10,105m	44:32.7	2:12.2	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2024-02-28	View workout
02/28/24	2,709m	12:54.8	2:23.0	RowErg	Lwt	Rowed on EXR: Ramp Test	View workout
02/27/24	10,196m	45:00.0	2:12.4	RowErg	Lwt	Rowed on EXR: HIIT Booster - HIIT Booster	View workout
02/26/24	5,542m	25:00.0	2:15.3	RowErg	Lwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
02/25/24	2,227m	10:56.8	2:27.4	RowErg	Lwt	Rowed on EXR: Ramp Test	View workout
02/24/24	208m	1:47.6	4:18.6	RowErg	Lwt		View workout
02/24/24	10,000m	43:29.8	2:10.4	RowErg	Lwt		View workout
02/23/24	10,000m	41:15.5	2:03.7	RowErg	Lwt		View workout
02/22/24	15,823m	1:07:53.0	2:08.7	RowErg	Lwt		View workout
02/21/24	311m	2:25.8	3:54.4	RowErg	Lwt		View workout
02/21/24	10,000m	41:33.4	2:04.6	RowErg	Lwt		View workout