Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
6,732m |
30:02.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/19/23 |
16,393m |
1:13:08.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/17/23 |
13,026m |
1:00:02.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
10/14/23 |
5,563m |
26:53.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/29/23 |
433m |
3:27.6 |
3:59.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
7,109m |
30:01.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
268m |
1:55.3 |
3:35.1 |
RowErg |
Lwt |
View workout
|
09/17/23 |
6,876m |
30:03.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/14/23 |
7,282m |
30:02.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
7,155m |
30:01.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/14/23 |
204m |
2:39.4 |
6:30.6 |
RowErg |
Lwt |
View workout
|
06/14/23 |
8,552m |
33:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
06/12/23 |
107m |
1:12.5 |
5:38.7 |
RowErg |
Lwt |
View workout
|
06/12/23 |
15,602m |
1:05:47.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
2,123m |
10:09.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
8,529m |
33:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
06/08/23 |
225m |
2:10.6 |
4:50.2 |
RowErg |
Lwt |
View workout
|
06/08/23 |
7,386m |
30:01.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/07/23 |
255m |
1:45.3 |
3:26.4 |
RowErg |
Lwt |
View workout
|
06/07/23 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Lwt |
View workout
|