Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
168m |
1:43.7 |
5:08.6 |
RowErg |
Lwt |
View workout
|
03/21/23 |
10,000m |
41:04.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/20/23 |
165m |
1:34.3 |
4:45.7 |
RowErg |
Lwt |
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|
03/20/23 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/15/23 |
20,429m |
1:27:10.9 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/14/23 |
105m |
1:03.8 |
5:03.8 |
RowErg |
Lwt |
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|
03/14/23 |
10,000m |
43:19.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,003m |
20:09.3 |
2:00.8 |
RowErg |
Lwt |
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|
03/10/23 |
130m |
1:26.1 |
5:31.1 |
RowErg |
Lwt |
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|
03/10/23 |
13,727m |
1:00:03.3 |
2:11.2 |
RowErg |
Lwt |
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|
03/08/23 |
10,010m |
41:43.7 |
2:05.0 |
RowErg |
Lwt |
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|
03/07/23 |
259m |
2:33.0 |
4:55.3 |
RowErg |
Lwt |
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|
03/07/23 |
15,242m |
1:03:15.7 |
2:04.5 |
RowErg |
Lwt |
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|
03/04/23 |
506m |
3:31.9 |
3:29.3 |
RowErg |
Lwt |
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|
03/04/23 |
11,009m |
45:58.9 |
2:05.3 |
RowErg |
Lwt |
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|
03/03/23 |
306m |
1:59.9 |
3:15.9 |
RowErg |
Lwt |
View workout
|
03/03/23 |
11,704m |
50:03.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/01/23 |
189m |
1:46.9 |
4:42.8 |
RowErg |
Lwt |
View workout
|
03/01/23 |
10,010m |
41:46.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
02/28/23 |
278m |
2:48.3 |
5:02.6 |
RowErg |
Lwt |
View workout
|