Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
16,094m |
1:10:18.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
508m |
3:31.9 |
3:28.5 |
RowErg |
Lwt |
View workout
|
12/23/22 |
13,551m |
1:00:03.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/16/22 |
311m |
2:09.8 |
3:28.6 |
RowErg |
Lwt |
View workout
|
12/16/22 |
10,007m |
43:20.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/15/22 |
1,144m |
5:43.4 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/15/22 |
7,011m |
30:42.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/13/22 |
2,919m |
13:50.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
510m |
2:52.6 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/10/22 |
7,021m |
30:01.7 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/01/22 |
7,009m |
30:16.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/30/22 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/29/22 |
503m |
3:57.9 |
3:56.4 |
RowErg |
Lwt |
View workout
|
11/29/22 |
10,007m |
41:30.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/27/22 |
265m |
2:06.3 |
3:58.3 |
RowErg |
Lwt |
View workout
|
11/27/22 |
14,008m |
1:01:35.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/26/22 |
6,571m |
30:02.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/25/22 |
344m |
2:19.6 |
3:22.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
14,010m |
1:01:27.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
147m |
1:06.9 |
3:47.5 |
RowErg |
Hwt |
View workout
|