Massimo Montalti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/22 |
6,723m |
30:02.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,652m |
12:20.4 |
3:44.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
192m |
1:53.8 |
4:56.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,950m |
18:51.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,015m |
4:45.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
267m |
2:03.6 |
3:51.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
13,456m |
1:00:03.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
7,110m |
30:02.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/30/22 |
251m |
2:16.0 |
4:30.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
14,012m |
1:00:02.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
281m |
1:48.4 |
3:12.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
985m |
5:34.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,009m |
45:12.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/18/22 |
10,815m |
50:01.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,271m |
15:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,104m |
30:03.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
183m |
1:33.0 |
4:14.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,005m |
42:41.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
309m |
1:54.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
13,559m |
1:00:03.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|