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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/19/26 5000m 21:34.3 2:09.4 View workout
04/17/26 10000m 44:19.3 2:12.9 View workout
04/16/26 12000m 53:10.3 2:12.9 View workout
04/15/26 2000m 8:39.9 2:09.9 View workout
04/11/26 10000m 44:18.5 2:12.9 View workout
04/09/26 10000m 44:18.5 2:12.9 View workout
04/07/26 4000m 17:35.8 2:11.9 View workout
03/27/26 3013m 13:32.7 2:14.8 View workout
03/27/26 6000m 26:11.2 2:10.9 View workout
03/27/26 6000m 26:25.8 2:12.1 View workout
03/22/26 3x4000m/3:00r 53:51.4 2:14.6 View workout
03/15/26 10000m 44:58.2 2:14.9 View workout
03/12/26 5000m 22:49.6 2:16.9 View workout
03/08/26 10000m 45:00.2 2:15.0 View workout
03/07/26 1000m 4:23.2 2:11.6 View workout
03/07/26 3000m 13:28.7 2:14.7 View workout
03/07/26 5000m 22:29.8 2:14.9 View workout
11/23/25 10000m 45:10.7 2:15.5 View workout
11/23/25 59m 0:26.2 3:42.0 View workout
11/20/25 5000m 22:30.0 2:15.0 View workout
10/03/25 1533m 11:02.6 3:36.1 View workout
09/15/25 10000m 44:28.9 2:13.4 View workout
09/13/25 10000m 44:30.9 2:13.5 View workout
09/11/25 5000m 22:20.7 2:14.0 View workout
09/10/25 10000m 44:58.4 2:14.9 View workout