Rafael Camacho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/23 |
5,000m |
19:05.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
534m |
2:24.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
237m |
1:08.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,822m |
7:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
782m |
3:28.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,555m |
25:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
155m |
0:46.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,443m |
24:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
926m |
4:14.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/22/23 |
258m |
1:22.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
07/07/23 |
11,085m |
50:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
3,500m |
12:18.9 |
1:45.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
531m |
2:01.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,556m |
6:55.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,750m |
21:53.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
8:03.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/03/23 |
218m |
0:48.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
4,661m |
16:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|