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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Rafael Camacho

Log

Date Distance Time Pace Comments Action
03/18/23 567m 2:08.5 1:53.3 View workout
03/18/23 4,000m 15:53.2 1:59.1 View workout
03/18/23 1,763m 7:37.4 2:09.7 View workout
03/18/23 490m 2:42.4 2:45.7 View workout
03/18/23 2,000m 11:11.0 2:47.7 View workout
03/17/23 5,205m 19:00.0 1:49.5 View workout
03/17/23 233m 1:00.0 2:08.7 View workout
03/17/23 447m 2:01.0 2:15.3 View workout
03/17/23 454m 2:16.1 2:29.8 View workout
03/16/23 7,428m 33:05.8 2:13.6 View workout
03/15/23 5,000m 23:46.8 2:22.6 View workout
03/15/23 2,000m 7:35.3 1:53.8 View workout
03/15/23 2,000m 7:43.1 1:55.7 View workout
03/15/23 1,975m 10:39.0 2:41.7 View workout
03/15/23 422m 2:04.9 2:27.9 View workout
03/11/23 10,000m 41:19.7 2:03.9 View workout
03/06/23 5,182m 20:00.0 1:55.7 View workout
03/04/23 5,090m 20:00.0 1:57.8 View workout
03/04/23 384m 1:55.5 2:30.3 View workout
03/03/23 5,099m 20:00.0 1:57.6 View workout