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Amber Cayci

Log

Date Workout Score Ave Comments Action
01/04/21 2x7:30/1:00r 3,584m 2:05.5 View workout
01/04/21 2x7:30/1:00r 3,583m 2:05.5 View workout
01/04/21 2x7:30/1:00r 3,583m 2:05.5 View workout
01/02/21 6:13 1,153m 2:42.0 View workout
01/02/21 2000m 7:57.9 1:59.4

Done 20min right after 4x10mins

View workout
01/02/21 2:15 265m 4:14.7 View workout
01/02/21 4x10:00/5:10r 9,782m 2:02.6 View workout
01/02/21 7:10 1,562m 2:17.8 View workout
01/02/21 2:01 436m 2:19.6 View workout
01/01/21 3:04 328m 4:41.0 View workout
01/01/21 3x5:00/1:00r 3,587m 2:05.4 View workout
01/01/21 3x5:00/1:00r 3,582m 2:05.6 View workout
01/01/21 3x5:00/1:00r 3,584m 2:05.5 View workout
01/01/21 3x5:00/1:00r 3,584m 2:05.5 View workout
12/31/20 30:00 6,562m 2:17.1

Active recovery hr average 155 felt tired🥵

 View workout
12/30/20 5:06 544m 4:41.9 View workout
12/30/20 13x0:30/r 1,461m 2:13.4 View workout
12/30/20 1:06 116m 4:45.7 View workout
12/30/20 13x0:30/r 1,468m 2:12.8 View workout
12/30/20 1:47 197m 4:33.0 View workout
12/30/20 13x0:30/r 1,525m 2:07.8 View workout
12/30/20 12:04 2,651m 2:16.5 View workout
12/29/20 5:03 660m 3:49.6 View workout
12/29/20 3x5:00/1:00r 3,589m 2:05.3 View workout
12/29/20 3x5:00/1:00r 3,582m 2:05.6 View workout