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Log

Date Workout Score Ave Comments Action
12/08/20 5:04 544m 4:39.9 View workout
12/08/20 14x0:30/r 1,506m 2:19.4 View workout
12/08/20 3:01 330m 4:34.6 View workout
12/08/20 14x0:30/r 1,541m 2:16.2 View workout
12/08/20 2:45 319m 4:18.9 View workout
12/08/20 14x0:30/r 1,563m 2:14.3 View workout
12/08/20 11:03 2,423m 2:16.9 View workout
12/08/20 5:15 1,091m 2:24.5 View workout
12/07/20 4x10:00/2:00r 9,470m 2:06.7 View workout
12/07/20 2:20 519m 2:15.4 View workout
12/05/20 5:05 530m 4:48.3 View workout
12/05/20 2000m 8:02.2 2:00.5

Part of workout done right after 30sec intervals

View workout
12/05/20 3:19 370m 4:29.8 View workout
12/05/20 11x0:30/r 1,262m 2:10.7 View workout
12/05/20 3:05 341m 4:32.5 View workout
12/05/20 12x0:30/r 1,345m 2:13.8 View workout
12/05/20 3:04 318m 4:50.0 View workout
12/05/20 11x0:30/r 1,313m 2:05.6 View workout
12/05/20 11:04 2,374m 2:19.9 View workout
12/05/20 4:35 926m 2:28.8 View workout
12/04/20 v10:00/2:00r...5 13,802m 2:10.4 View workout
12/04/20 3:37 835m 2:10.1 View workout
12/03/20 30:00 6,662m 2:15.0

Active recovery average hr 151 125 drag

 View workout
12/02/20 20:00 4,332m 2:18.5 View workout
12/02/20 1000m 3:38.8 1:49.4 View workout