Amber Cayci

Log

Date Workout Score Ave Comments Action
12/02/20 16:32 3,614m 2:17.2 View workout
12/02/20 1:18 184m 3:33.0 View workout
12/01/20 2x20:00/2:00r 9,325m 2:08.6 View workout
12/01/20 16:26 3,532m 2:19.6

Warm up

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11/30/20 30:00 6,567m 2:17.0

Active recovery hr 154

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11/29/20 4:58 574m 4:20.3 View workout
11/29/20 2:48 303m 4:38.0 View workout
11/29/20 15x0:30/r 1,618m 2:19.0

One more 8x30 sec and rest 10min and 2k at 2:00.1 but didn’t record😭

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11/29/20 2:51 389m 3:39.9 View workout
11/29/20 15x0:30/r 1,709m 2:11.6 View workout
11/29/20 11:02 2,392m 2:18.5 View workout
11/28/20 30:00 6,569m 2:17.0

Active recovery hr 155

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11/26/20 4:06 491m 4:10.7 View workout
11/26/20 10:00 2,355m 2:07.3

Done 2mins after 3x18min

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11/26/20 3x18:00/2:00r 12,587m 2:08.7 View workout
11/24/20 5:06 558m 4:34.2 View workout
11/24/20 16x0:30/r 1,703m 2:20.9 View workout
11/24/20 2:35 266m 4:51.9 View workout
11/24/20 15x0:30/r 1,647m 2:16.6 View workout
11/24/20 2:37 297m 4:24.6 View workout
11/24/20 16x0:30/r 1,742m 2:17.7 View workout
11/24/20 11:05 2,364m 2:20.7 View workout
11/23/20 3x20:00/2:00r 13,934m 2:09.1 View workout
11/21/20 2:32 605m 2:05.9 View workout
11/21/20 13x0:30/r 1,444m 2:15.0 View workout