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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lillian Neff

Log

Date Distance Time Pace Comments Action
02/11/20 4,956m 10:00.0 2:01.0 View workout
02/11/20 4,958m 10:00.0 2:01.0 View workout
02/11/20 4,952m 10:00.0 2:01.1 View workout
02/10/20 13,979m 30:00.0 2:08.7 View workout
02/10/20 6,668m 30:00.0 2:14.9 View workout
02/06/20 4,000m 7:40.2 1:55.0 View workout
02/05/20 1,000m 1:53.4 1:53.4 View workout
02/05/20 6,534m 30:00.0 2:17.7 View workout
02/04/20 6,098m 15:02.9 2:28.0 View workout
02/04/20 4,922m 10:00.0 2:01.9 View workout
02/04/20 4,972m 10:00.0 2:00.6 View workout
02/04/20 4,980m 10:00.0 2:00.4 View workout
02/04/20 3,314m 15:00.0 2:15.7 View workout
01/28/20 4,304m 20:00.0 2:19.4 View workout
01/28/20 14,690m 30:00.0 2:02.5 View workout
01/27/20 4,666m 10:01.5 2:08.9 View workout
01/24/20 4,150m 20:00.0 2:24.5 View workout
01/24/20 2,000m 3:58.0 1:59.0 View workout
01/24/20 4,000m 7:56.5 1:59.1 View workout
01/22/20 7,473m 35:00.0 2:20.5 View workout