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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lillian Neff

Log

Date Distance Time Pace Comments Action
01/21/20 4,814m 10:00.0 2:04.6 View workout
01/21/20 4,104m 20:00.0 2:26.1 View workout
01/21/20 4,858m 10:00.0 2:03.5 View workout
01/20/20 2,006m 10:00.0 2:29.5 View workout
01/17/20 3,000m 6:00.2 2:00.0 View workout
01/15/20 15,776m 35:00.0 2:13.1 View workout
12/05/19 4,000m 7:36.5 1:54.1 View workout
12/04/19 15,283m 35:00.0 2:17.4 View workout
12/03/19 21,690m 45:00.0 2:04.4 View workout
12/02/19 11,600m 25:00.0 2:09.3 View workout
12/02/19 11,580m 25:00.0 2:09.5 View workout
11/25/19 12,000m 24:23.6 2:01.9 View workout
11/08/19 16,000m 31:42.7 1:58.9 View workout
11/06/19 13,932m 30:00.0 2:09.1 View workout
11/05/19 22,014m 45:00.0 2:02.6 View workout
11/04/19 9,549m 20:00.0 2:05.6 View workout
10/29/19 4,000m 7:37.8 1:54.4 View workout
10/22/19 5,079m 10:00.0 1:58.1 View workout
10/22/19 5,016m 10:00.0 1:59.6 View workout
10/22/19 4,854m 10:00.0 2:03.6 View workout