Lillian Neff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/19 | 25:00.0 | 11,580m | 2:09.5 | BikeErg | View workout | |
| 11/25/19 | 12000m | 24:23.6 | 2:01.9 | BikeErg | View workout | |
| 11/08/19 | 4x4000m/7:00r | 31:42.7 | 1:58.9 | BikeErg | View workout | |
| 11/06/19 | 30:00 | 13,932m | 2:09.1 | BikeErg | View workout | |
| 11/05/19 | 3x15:00/9:00r | 22,014m | 2:02.6 | BikeErg | View workout | |
| 11/04/19 | 20:00 | 9,549m | 2:05.6 | BikeErg | View workout | |
| 10/29/19 | 4000m | 7:37.8 | 1:54.4 | BikeErg | View workout | |
| 10/22/19 | 10:00 | 5,079m | 1:58.1 | BikeErg | View workout | |
| 10/22/19 | 10:00 | 5,016m | 1:59.6 | BikeErg | View workout | |
| 10/22/19 | 10:00 | 4,854m | 2:03.6 | BikeErg | View workout | |
| 10/08/19 | 3x15:00/9:00r | 21,567m | 2:05.1 | BikeErg | View workout | |
| 10/07/19 | 20:00 | 9,372m | 2:08.0 | BikeErg | View workout | |
| 10/07/19 | 20:00 | 9,346m | 2:08.3 | BikeErg | View workout | |
| 10/06/19 | 4x4000m/7:00r | 33:03.6 | 2:03.9 | BikeErg | View workout | |
| 10/02/19 | 30:00 | 13,960m | 2:08.9 | BikeErg | View workout | |
| 10/01/19 | 2x15:00/9:00r | 14,406m | 2:04.9 | BikeErg | View workout | |
| 09/20/19 | 6000m | 25:27.9 | 2:07.3 | RowErg | View workout | |
| 09/16/19 | 20:00 | 9,259m | 2:09.6 | BikeErg | View workout | |
| 09/16/19 | 1x20:00/1:00r | 4,622m | 2:09.8 | RowErg | View workout | |
| 09/08/19 | 20:00 | 9,860m | 2:01.7 | BikeErg | View workout | |
| 08/26/19 | 20:00 | 9,494m | 2:06.3 | BikeErg | View workout | |
| 07/16/19 | 30:00 | 13,540m | 2:12.9 | BikeErg | View workout | |
| 07/12/19 | 30:00 | 13,476m | 2:13.5 | BikeErg | View workout | |
| 06/15/19 | 15:00 | 7,159m | 2:05.7 | BikeErg | View workout | |
| 06/14/19 | 10:00 | 4,833m | 2:04.1 | BikeErg | View workout |