Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
8,077m |
15:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
09/28/24 |
6,000m |
23:20.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/05/24 |
22,240m |
45:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
09/04/24 |
2,163m |
7:59.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
08/30/24 |
4,181m |
16:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/29/24 |
20,934m |
43:20.2 |
2:04.2 |
BikeErg |
|
View workout
|
08/28/24 |
1,000m |
3:45.6 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/27/24 |
7,685m |
17:37.2 |
2:17.5 |
BikeErg |
|
View workout
|
08/27/24 |
6,754m |
15:59.8 |
2:22.1 |
BikeErg |
|
View workout
|
08/23/24 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/23/24 |
1,500m |
4:45.9 |
1:35.3 |
SkiErg |
|
View workout
|
08/23/24 |
1,500m |
6:03.3 |
2:01.1 |
SkiErg |
|
View workout
|
08/21/24 |
22,456m |
48:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
08/20/24 |
1,500m |
5:53.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/20/24 |
4,622m |
10:06.1 |
2:11.1 |
BikeErg |
|
View workout
|
08/14/24 |
8,000m |
32:06.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/12/24 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Lwt |
View workout
|
08/07/24 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
08/06/24 |
29,504m |
1:05:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
08/01/24 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Lwt |
View workout
|