Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
2,037m |
4:19.6 |
2:07.4 |
BikeErg |
|
View workout
|
07/29/21 |
1,017m |
4:36.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,534m |
10:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,002m |
4:06.1 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/26/21 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/17/21 |
10,616m |
45:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/13/21 |
1,628m |
11:10.0 |
3:25.7 |
RowErg |
Lwt |
View workout
|
07/13/21 |
2,011m |
8:18.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/07/21 |
3,500m |
14:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/07/21 |
1,517m |
6:14.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/06/21 |
649m |
1:18.3 |
2:00.6 |
BikeErg |
|
View workout
|
07/01/21 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/01/21 |
1,885m |
7:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/30/21 |
455m |
4:06.1 |
4:30.4 |
RowErg |
Lwt |
View workout
|
06/30/21 |
2,652m |
10:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/30/21 |
1,505m |
6:12.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/26/21 |
507m |
2:16.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/26/21 |
1,362m |
5:06.6 |
1:52.5 |
RowErg |
Lwt |
View workout
|
06/26/21 |
1,002m |
3:58.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|