Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
3,000m |
11:13.3 |
1:52.2 |
RowErg |
Lwt |
View workout
|
10/08/21 |
518m |
2:04.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
3,539m |
7:56.3 |
2:14.5 |
BikeErg |
|
View workout
|
09/29/21 |
4,729m |
18:30.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/29/21 |
1,006m |
4:08.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/27/21 |
605m |
2:13.6 |
1:50.4 |
SkiErg |
|
View workout
|
09/27/21 |
531m |
2:16.3 |
2:08.3 |
SkiErg |
|
View workout
|
09/27/21 |
1,000m |
1:55.0 |
1:55.0 |
BikeErg |
|
View workout
|
09/27/21 |
1,000m |
1:55.0 |
1:55.0 |
BikeErg |
|
View workout
|
09/27/21 |
1,000m |
1:55.0 |
1:55.0 |
BikeErg |
|
View workout
|
09/27/21 |
1,000m |
1:55.0 |
1:55.0 |
BikeErg |
|
View workout
|
09/25/21 |
380m |
1:38.9 |
2:10.1 |
SkiErg |
|
View workout
|
09/25/21 |
296m |
1:14.0 |
2:05.0 |
SkiErg |
|
View workout
|
09/25/21 |
253m |
1:04.5 |
2:07.4 |
SkiErg |
|
View workout
|
09/23/21 |
4,985m |
10:07.4 |
2:01.8 |
BikeErg |
|
View workout
|
09/22/21 |
1,258m |
4:23.5 |
1:44.7 |
RowErg |
Lwt |
View workout
|
09/22/21 |
1,952m |
9:06.7 |
2:20.0 |
SkiErg |
|
View workout
|
09/22/21 |
265m |
1:08.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/20/21 |
590m |
2:08.4 |
1:48.8 |
RowErg |
Lwt |
View workout
|
09/20/21 |
507m |
1:58.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|