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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
03/22/21 10,000m 38:39.9 1:55.9 View workout
03/21/21 16,000m 1:02:43.9 1:57.6 View workout
03/20/21 16,000m 1:02:32.3 1:57.2 View workout
03/18/21 10,000m 39:13.3 1:57.6 View workout
03/17/21 16,000m 1:03:35.9 1:59.2 View workout
03/16/21 10,568m 42:11.8 1:59.7 View workout
03/15/21 10,000m 38:47.3 1:56.3 View workout
03/14/21 1,000m 3:19.3 1:39.6 View workout
03/14/21 16,000m 1:03:18.5 1:58.7 View workout
03/13/21 21,097m 1:23:20.8 1:58.5 View workout
03/12/21 12,000m 47:44.4 1:59.3 View workout
03/11/21 13,031m 51:21.0 1:58.2 View workout
03/10/21 13,457m 53:25.7 1:59.1

nice

 View workout
03/09/21 10,274m 40:20.0 1:57.7 View workout
03/07/21 16,331m 1:04:44.8 1:58.9 View workout
03/06/21 21,097m 1:23:42.9 1:59.0 View workout
03/05/21 10,058m 40:08.4 1:59.7 View workout
03/04/21 10,291m 40:54.6 1:59.2 View workout
03/03/21 16,000m 1:03:08.5 1:58.3 View workout
03/01/21 11,026m 43:33.2 1:58.5 View workout