Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
10,221m |
40:08.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
38:47.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/09/20 |
11,301m |
45:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
21,097m |
1:24:22.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
38:22.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
21,097m |
1:26:44.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
21,097m |
1:25:38.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
38:49.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
18:33.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
17,373m |
1:12:08.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
10,000m |
39:37.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
16,123m |
1:04:57.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/10/20 |
21,097m |
1:25:38.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
10,000m |
38:54.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
21,097m |
1:24:52.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,078m |
20:08.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
16,019m |
1:04:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/30/20 |
24,000m |
1:36:33.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/28/20 |
10,022m |
39:13.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
15,149m |
1:00:36.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|