Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
11,608m |
48:08.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
39:05.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
39:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
21,097m |
1:26:15.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/21/20 |
21,097m |
1:27:02.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
41:13.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
30,000m |
2:10:16.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
21,108m |
1:31:16.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/14/20 |
21,097m |
1:29:25.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
21,097m |
1:28:29.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/08/20 |
21,097m |
1:29:13.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
21,097m |
1:30:12.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/04/20 |
21,097m |
1:28:57.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
43:12.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/01/20 |
10,000m |
41:32.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/29/20 |
30,000m |
2:08:25.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
21,115m |
1:29:01.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|