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Log

Date Workout Score Ave Comments Action
03/18/24 2x5000m/3:00r 35:36.6 1:46.8 View workout
03/16/24 5x2000m/1:30r 37:04.4 1:51.2 View workout
03/10/24 10000m 36:51.2 1:50.5 View workout
03/06/24 36:39.0 10,002m 1:49.9

Borehamwood. 3 x 3334 2' rest Felt good

 View workout
03/05/24 10000m 37:35.6 1:52.7 View workout
03/04/24 1500m 5:44.2 1:54.7 View workout
03/04/24 2x5000m/3:00r 35:27.6 1:46.3 View workout
03/01/24 10000m 36:55.7 1:50.7 View workout
02/27/24 12752m 22:47.5 1:47.2 View workout
02/23/24 2:04 517m 2:00.5 View workout
02/23/24 3000m 11:08.6 1:51.4 View workout
02/23/24 2000m 6:21.6 1:35.4 View workout
02/21/24 2000m 7:20.4 1:50.1 View workout
02/21/24 20:00 5,340m 1:52.3 View workout
02/20/24 3x3334m/2:00r 37:27.8 1:52.3 View workout
02/19/24 2x2000m/3:00r 21:44.0 1:48.6 View workout
02/19/24 2000m 7:27.0 1:51.7 View workout
02/18/24 2000m 7:36.8 1:54.2 View workout
02/18/24 2000m 7:06.3 1:46.5 View workout
02/18/24 20:00 5,341m 1:52.3 View workout
02/17/24 8000m 29:55.5 1:52.2 View workout
02/16/24 2000m 7:37.6 1:54.4 View workout
02/16/24 2000m 7:04.5 1:46.1 View workout
02/16/24 2:44 679m 2:01.0 View workout
02/16/24 20:00 5,361m 1:51.9 View workout