Albert Maher

Log

Date Workout Score Ave Comments Action
01/30/24 2000m 7:43.7 1:55.9 View workout
01/30/24 2x1000m/5:00r 6:33.9 1:38.4 View workout
01/30/24 2x1500m/5:00r 9:57.8 1:39.6 View workout
01/30/24 10:00 2,626m 1:54.2 View workout
01/30/24 10:00.0 2,500m 2:00.0 View workout
01/29/24 15:00 4,050m 1:51.1 View workout
01/29/24 10:07 2,642m 1:54.9 View workout
01/29/24 1:32.0 500m 1:32.0 View workout
01/28/24 1:48 339m 2:40.6 View workout
01/28/24 10000m 36:16.1 1:48.8 View workout
01/26/24 5:00 1,266m 1:58.4 View workout
01/26/24 6x0:45/1:30r 1,521m 1:28.7 View workout
01/26/24 6x0:45/1:30r 1,521m 1:28.7 View workout
01/26/24 20:00 5,329m 1:52.5 View workout
01/24/24 4012m 15:01.2 1:52.3 View workout
01/24/24 21:57.3 6,000m 1:49.7

3k R2min 2kR1min 1k in Borehamwood

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01/23/24 3200m 12:21.2 1:55.8 View workout
01/23/24 2x2000m/6:00r 13:22.5 1:40.3 View workout
01/23/24 2000m 7:37.9 1:54.4 View workout
01/22/24 10000m 37:13.7 1:51.6 View workout
01/20/24 5:00 1,266m 1:58.4 View workout
01/20/24 2:12 519m 2:07.2 View workout
01/20/24 20:00 5,305m 1:53.1 View workout
01/20/24 6:27.6 2,000m 1:36.9

01:35,6 01:37,7 01:36,9 01:37,3 32.2 spm
IIRC

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01/19/24 2000m 7:25.3 1:51.3 View workout