Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
10,449m |
36:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
6,000m |
19:53.2 |
1:39.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,295m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,833m |
20:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/25/23 |
2,604m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/23/23 |
2,554m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,500m |
25:09.4 |
1:40.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,284m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
20,000m |
35:56.2 |
1:47.8 |
BikeErg |
|
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|
05/20/23 |
2,508m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
11,982m |
45:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,615m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
9,000m |
30:51.1 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
37:40.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|