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Log

Date Workout Score Ave Comments Action
01/03/24 20:00 5,304m 1:53.1 View workout
01/02/24 10:00 2,516m 1:59.2 View workout
01/02/24 5x1:15/1:30r 2,020m 1:32.8 View workout
01/02/24 20:00 5,305m 1:53.1 View workout
12/31/23 30:00 7,704m 1:56.8 View workout
12/31/23 10:00 2,553m 1:57.5 View workout
12/29/23 3x10:00/2:00r 8,102m 1:51.0 View workout
12/29/23 7:42 2,021m 1:54.3 View workout
12/28/23 2x6000m/2:00r 46:08.2 1:55.3 View workout
12/19/23 3x10:00/3:00r 8,401m 1:47.1 View workout
12/18/23 10000m 37:28.0 1:52.4 View workout
12/14/23 30:00 16,755m 1:47.4 View workout
12/13/23 2000m 7:43.0 1:55.7 View workout
12/13/23 4x750m/3:00r 9:30.3 1:35.0 View workout
12/13/23 10:00 2,643m 1:53.5 View workout
12/10/23 21097m 1:15:24.9 1:47.2 View workout
12/08/23 8000m 30:07.8 1:52.9 View workout
12/06/23 3x12:30/1:30r 10,071m 1:51.7 View workout
12/04/23 2x10000m/1:30r 35:22.9 1:46.1 View workout
12/03/23 1:00:00 17,011m 1:45.8 View workout
12/03/23 4:24 1,169m 1:53.1 View workout
12/02/23 20:00 5,302m 1:53.1 View workout
12/02/23 20:02 5,280m 1:53.9 View workout
11/30/23 40:00.0 10,631m 1:52.8

4 x 10mins 90 sec break

 View workout
11/28/23 2:22 522m 2:16.6 View workout