Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
4,000m |
7:28.3 |
1:52.0 |
BikeErg |
|
View workout
|
03/12/23 |
9,000m |
14:36.5 |
1:37.3 |
BikeErg |
|
View workout
|
03/12/23 |
5,422m |
10:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
03/07/23 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,000m |
20:18.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,271m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
11,702m |
37:30.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,547m |
10:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,212m |
45:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,610m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
11,199m |
36:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,561m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
12,242m |
45:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,617m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
7,500m |
25:50.2 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,505m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|