Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
1,250m |
3:54.4 |
1:33.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,289m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,507m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,500m |
4:31.1 |
1:30.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,290m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,500m |
4:45.9 |
1:35.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,282m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,484m |
10:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,500m |
4:36.2 |
1:32.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,291m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
49m |
0:19.6 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,463m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,000m |
6:06.2 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,276m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
8,000m |
30:47.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
12,234m |
45:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|