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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
11/25/22 2,544m 10:00.0 1:57.9 View workout
11/25/22 12,245m 45:00.0 1:50.2 View workout
11/25/22 2,610m 10:00.0 1:54.9 View workout
11/24/22 15,000m 26:54.6 1:47.6

HR135

 View workout
11/24/22 15,000m 27:16.8 1:49.1

HR 133 ticking along at 136

 View workout
11/23/22 2,456m 10:00.0 2:02.1 View workout
11/23/22 4,500m 15:03.4 1:40.3 View workout
11/23/22 5,285m 20:00.0 1:53.5 View workout
11/22/22 10,000m 38:06.3 1:54.3 View workout
11/21/22 2,527m 10:00.0 1:58.7 View workout
11/21/22 2,550m 7:30.0 1:28.2 View workout
11/21/22 5,271m 20:00.0 1:53.8 View workout
11/19/22 10,000m 38:29.3 1:55.4 View workout
11/17/22 2,550m 10:00.0 1:57.6 View workout
11/17/22 12,075m 45:00.0 1:51.8 View workout
11/17/22 2,608m 10:00.0 1:55.0 View workout
11/16/22 15,000m 1:09:00.0 2:18.0

Lovely Islandbridge morning, nice and easy

 View workout
11/15/22 2,520m 10:00.0 1:59.0 View workout
11/15/22 6,000m 20:38.6 1:43.2 View workout
11/15/22 5,266m 20:00.0 1:53.9 View workout