Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
500m |
1:34.4 |
1:34.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
3:13.4 |
1:36.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
3:15.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,284m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
9,999m |
37:51.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
9,252m |
30:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,580m |
10:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,303m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,500m |
4:53.3 |
1:37.7 |
RowErg |
Hwt |
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|
03/21/23 |
10,000m |
37:59.5 |
1:53.9 |
RowErg |
Hwt |
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|
03/18/23 |
595m |
2:38.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,305m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,445m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,000m |
9:54.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
38:12.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
4,000m |
7:28.3 |
1:52.0 |
BikeErg |
|
View workout
|
03/12/23 |
9,000m |
14:36.5 |
1:37.3 |
BikeErg |
|
View workout
|