Sign Up
6,490,732
Lifetime Meters
969,722
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

John Toner

Log

Date Workout Score Ave Comments Action
02/12/26 3x15:00/3:00r 10,508m 2:08.4

Post erg Core circuit

View workout
02/12/26 2:30 537m 2:19.9 View workout
02/11/26 230m 0:59.7 2:09.7 View workout
02/11/26 750m 3:06.4 2:04.2 View workout
02/11/26 750m 3:04.1 2:02.7 View workout
02/11/26 750m 3:05.5 2:03.6

750M erg; 60 jumping jacks; 50 overhead press; 50 reverse lunges, 60 kick jacks, 50 step ups, 50 squats after each row

 View workout
02/11/26 3:15 772m 2:06.3 View workout
02/10/26 10x100m/0:10r 3:55.3 1:57.6 View workout
02/10/26 10x200m/0:20r 7:59.7 1:59.9 View workout
02/10/26 10x300m/0:30r 11:53.0 1:58.8 View workout
02/10/26 10x400m/0:40r 15:50.0 1:58.7 View workout
02/10/26 5:06 1,126m 2:16.1 View workout
02/06/26 45:00 10,358m 2:10.3 View workout
02/06/26 5:07 1,129m 2:16.2 View workout
02/04/26 3000m

Strength w Greg -weights mixed with erg intervals

View workout
01/31/26 2:24 541m 2:13.0 View workout
01/30/26 2x19:00/3:00r 8,856m 2:08.7 View workout
01/30/26 5:08 1,148m 2:14.3 View workout
01/29/26 4702m 18:52.6 2:00.4 View workout
01/29/26 5:09 1,185m 2:10.6 View workout
01/28/26 2:33 518m 2:28.3 View workout
01/27/26 2:32 522m 2:25.7 View workout
01/26/26 2:34 533m 2:25.3 View workout
01/25/26 2:32 522m 2:26.1 View workout
01/24/26 2:24 529m 2:16.5 View workout