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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

John Toner

Log

Date Workout Score Ave Comments Action
03/25/26 v250m/1:00r...9 10,500m 1:59.3 View workout
03/25/26 5:07 1,190m 2:09.2 View workout
03/23/26 45:00 10,467m 2:08.9 View workout
03/23/26 5:09 1,158m 2:13.4 View workout
03/20/26 5:05 943m 2:41.8 View workout
03/20/26 5000m 19:37.0 1:57.7 View workout
03/20/26 5:21 1,271m 2:06.5 View workout
03/19/26 30:00 7,107m 2:06.6 View workout
03/19/26 5:09.0 1,130m 2:16.7 View workout
03/18/26 10000m

6 on/1off sliders

 View workout
03/18/26 1720m View workout
03/15/26 3900m 16:32.2 2:07.2 View workout
03/15/26 5:08 1,187m 2:10.0 View workout
03/14/26 45:00 10,527m 2:08.2 View workout
03/14/26 5:07 1,100m 2:19.5 View workout
03/12/26 7x0:30/1:30r 959m 1:49.4 View workout
03/12/26 7x1:00/1:00r 1,857m 1:53.0 View workout
03/12/26 7x1:30/0:30r 2,680m 1:57.5 View workout
03/12/26 5:09.0 1,112m 2:18.9 View workout
03/11/26 10000m

5 minute pieces on and off slides

 View workout
03/10/26 5000m 21:02.5 2:06.2 View workout
03/10/26 4:35 1,028m 2:14.0 View workout
03/09/26 45:00 10,512m 2:08.4 View workout
03/09/26 5:06 1,161m 2:11.9 View workout
03/08/26 5000m 20:58.2 2:05.8 View workout