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Log

Date Distance Time Pace Comments Action
03/15/24 3,408m 13:34.5 1:59.4 View workout
03/15/24 1,500m 6:21.7 2:07.2

Warmup

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03/13/24 2,000m 8:58.7 2:14.6

Cooldown

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03/13/24 3,955m 16:08.7 2:02.4

Failed 5k.

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03/13/24 1,500m 6:18.7 2:06.2

Warmup

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03/12/24 16,100m 33:20.2 2:04.2

10 miles

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03/10/24 2,022m 9:46.8 2:25.1 View workout
03/10/24 1,328m 6:25.3 2:25.0 View workout
03/09/24 3,000m 12:43.5 2:07.2 View workout
03/09/24 687m 2:34.8 1:52.6 View workout
03/09/24 2,000m 8:28.7 2:07.1 View workout
03/06/24 5,000m 20:35.3 2:03.5 View workout
03/06/24 1,500m 6:21.3 2:07.1 View workout
03/04/24 2,000m 7:36.9 1:54.2 View workout
03/04/24 1,500m 6:20.3 2:06.7 View workout
03/03/24 16,100m 33:52.4 2:06.2

10 miles

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03/02/24 3,557m 15:00.0 2:06.5 View workout
03/02/24 2,000m 7:52.4 1:58.1

March CTC

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03/02/24 1,500m 6:19.9 2:06.6

Warmup

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03/01/24 5,000m 21:29.8 2:08.9 View workout