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Log

Date Distance Time Pace Comments Action
03/09/24 2,000m 8:28.7 2:07.1 View workout
03/06/24 5,000m 20:35.3 2:03.5 View workout
03/06/24 1,500m 6:21.3 2:07.1 View workout
03/04/24 2,000m 7:36.9 1:54.2 View workout
03/04/24 1,500m 6:20.3 2:06.7 View workout
03/03/24 16,100m 33:52.4 2:06.2

10 miles

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03/02/24 3,557m 15:00.0 2:06.5 View workout
03/02/24 2,000m 7:52.4 1:58.1

March CTC

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03/02/24 1,500m 6:19.9 2:06.6

Warmup

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03/01/24 5,000m 21:29.8 2:08.9 View workout
03/01/24 1,286m 5:51.4 2:16.6

2,000m
app.erg.zone
Failed 2k

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03/01/24 2,000m 8:34.7 2:08.6

2,000m Warmup
app.erg.zone

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02/28/24 3,509m 14:56.5 2:07.7 View workout
02/28/24 1,231m 4:50.6 1:58.0 View workout
02/28/24 1,500m 6:21.5 2:07.1 View workout
02/27/24 6,000m 25:15.8 2:06.3 View workout
02/26/24 1,210m 4:45.2 1:57.8 View workout
02/26/24 1,500m 6:20.3 2:06.7

Warmup

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02/24/24 7,147m 30:00.0 2:05.9 View workout
02/23/24 4,000m 15:29.3 1:56.1

Feb CTC

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