Chris Cowan

Log

Date Distance Time Pace Comments Action
09/27/19 100m 0:21.6 1:48.0 View workout
09/26/19 469m 2:00.4 2:08.3 View workout
09/26/19 500m 1:51.5 1:51.5 View workout
09/26/19 506m 2:18.1 2:16.4 View workout
09/24/19 811m 3:38.6 2:14.7 View workout
09/24/19 2,000m 8:15.7 2:03.9 View workout
09/24/19 258m 1:15.6 2:26.5 View workout
09/22/19 2,500m 10:27.6 2:05.5 View workout
09/20/19 2,022m 9:03.9 2:14.4 View workout
09/15/19 3,000m 13:11.7 2:11.9 View workout
09/12/19 2,500m 10:15.2 2:03.0 View workout
09/10/19 2,000m 8:10.9 2:02.7 View workout
09/08/19 2,000m 8:25.6 2:06.4 View workout
09/05/19 2,000m 8:21.2 2:05.3 View workout
08/30/19 2,000m 8:28.7 2:07.1 View workout
08/25/19 2,000m 8:35.6 2:08.9 View workout
08/23/19 1,000m 3:58.2 1:59.1 View workout
08/20/19 1,500m 6:10.5 2:03.5 View workout
08/18/19 2,000m 8:46.8 2:11.7 View workout
08/13/19 1,500m 6:12.9 2:04.3 View workout