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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Cowan

Log

Date Distance Time Pace Comments Action
03/18/20 500m 2:04.4 2:04.4 View workout
03/17/20 530m 2:00.0 1:53.2 View workout
03/17/20 1,505m 6:20.1 2:06.2 View workout
03/17/20 269m 1:16.6 2:22.3 View workout
03/15/20 4,381m 18:56.6 2:09.7 View workout
03/15/20 236m 1:05.6 2:18.9 View workout
03/13/20 174m 1:15.5 3:36.9 View workout
03/12/20 500m 1:48.4 1:48.4 View workout
03/12/20 1,014m 4:14.4 2:05.4 View workout
03/12/20 299m 1:22.2 2:17.4 View workout
03/11/20 3,000m 12:42.1 2:07.0 View workout
03/11/20 465m 2:00.0 2:09.0 View workout
03/09/20 500m 1:54.1 1:54.1 View workout
03/09/20 1,002m 4:12.8 2:06.1 View workout
03/09/20 500m 2:04.1 2:04.1 View workout
03/06/20 272m 1:03.5 1:56.7 View workout
03/06/20 800m 3:20.1 2:05.0 View workout
03/04/20 555m 2:22.5 2:08.3 View workout
03/04/20 720m 3:00.0 2:05.0 View workout
03/04/20 922m 4:00.0 2:10.1 View workout