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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Cowan

Log

Date Distance Time Pace Comments Action
03/01/20 4,564m 20:00.0 2:11.4 View workout
03/01/20 500m 2:32.8 2:32.8 View workout
02/28/20 1,000m 4:01.6 2:00.8 View workout
02/28/20 800m 3:23.0 2:06.8 View workout
02/26/20 250m 0:47.4 1:34.8 View workout
02/26/20 765m 3:00.0 1:57.6 View workout
02/26/20 956m 4:00.0 2:05.5 View workout
02/25/20 2,263m 9:00.0 1:59.3 View workout
02/25/20 800m 3:23.2 2:07.0 View workout
02/23/20 1,250m 5:14.3 2:05.7 View workout
02/23/20 1,004m 4:06.5 2:02.7 View workout
02/23/20 711m 3:00.0 2:06.5 View workout
02/22/20 1,250m 5:35.9 2:14.3 View workout
02/22/20 1,023m 4:20.3 2:07.2 View workout
02/22/20 939m 4:00.0 2:07.7 View workout
02/20/20 1,000m 3:56.1 1:58.0 View workout
02/20/20 941m 4:00.0 2:07.5 View workout
02/19/20 502m 2:04.5 2:04.0 View workout
02/19/20 1,004m 4:08.4 2:03.7 View workout
02/19/20 500m 2:00.5 2:00.5 View workout