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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thor Gusland

Log

Date Distance Time Pace Comments Action
10/16/24 4,363m 19:00.0 2:10.6 View workout
10/14/24 3,494m 15:00.0 2:08.7 View workout
12/22/23 5,605m 24:00.0 2:08.4 View workout
12/19/23 10,159m 45:06.0 2:13.1 View workout
12/18/23 6,000m 25:50.7 2:09.2 View workout
12/17/23 6,000m 26:10.6 2:10.8 View workout
12/16/23 5,089m 21:00.0 2:03.7 View workout
12/15/23 5,000m 20:02.6 2:00.2 View workout
12/14/23 7,776m 34:39.5 2:13.7 View workout
12/13/23 5,000m 21:23.0 2:08.3 View workout
12/12/23 3,214m 13:11.9 2:03.1 View workout
12/11/23 9,038m 41:45.9 2:18.6 View workout
12/10/23 6,000m 25:08.7 2:05.7 View workout
12/09/23 4,634m 20:00.0 2:09.4 View workout
12/08/23 3,974m 16:00.0 2:00.7 View workout
12/07/23 6,140m 27:08.8 2:12.6 View workout
12/06/23 4,657m 20:00.0 2:08.8 View workout
12/05/23 4,207m 17:00.0 2:01.2 View workout
12/04/23 7,194m 31:00.7 2:09.3 View workout
12/03/23 6,000m 25:02.3 2:05.1 View workout