Mike Risinger

Log

Date Distance Time Pace Comments Action
03/07/21 5,000m 23:21.1 2:20.1 View workout
03/06/21 5,000m 22:21.1 2:14.1 View workout
03/05/21 4,500m 20:03.2 2:13.6 View workout
03/05/21 520m 2:31.6 2:25.7 View workout
03/04/21 10,000m 43:35.7 2:10.7

pb by 1:07

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02/28/21 8,333m 40:41.6 2:26.5

Goggins 12

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02/28/21 8,333m 40:41.7 2:26.5

Goggins 11

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02/28/21 8,333m 40:41.6 2:26.5

Goggins 10

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02/28/21 8,333m 40:41.7 2:26.5

Goggins 9

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02/28/21 8,333m 40:41.7 2:26.5

Goggins 8

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02/27/21 8,333m 40:41.2 2:26.4

Goggins 7

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02/27/21 8,333m 40:41.7 2:26.5

Goggins 6

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02/27/21 8,333m 40:41.7 2:26.5

Goggins 5

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02/27/21 8,334m 40:41.1 2:26.4

Goggins 4

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02/27/21 8,334m 40:41.7 2:26.4

Goggins 3

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02/27/21 8,334m 40:41.1 2:26.4

Goggins 2

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02/26/21 8,334m 40:42.8 2:26.5

Goggins 1

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02/24/21 10,000m 44:30.6 2:13.5 View workout
02/15/21 5,012m 25:05.2 2:30.1 View workout
02/15/21 2,000m 8:02.4 2:00.6

pb 15 seconds

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