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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Egerblom

Log

Date Distance Time Pace Comments Action
08/03/21 1,009m 3:41.5 1:49.7 View workout
07/30/21 8,010m 30:00.0 1:52.3 View workout
07/30/21 309m 1:10.8 1:54.5 View workout
07/28/21 6,000m 22:15.7 1:51.3 View workout
07/27/21 2,633m 10:00.0 1:53.9 View workout
07/26/21 2,000m 7:33.8 1:53.4 View workout
07/26/21 2,000m 6:49.5 1:42.3 View workout
07/25/21 5,355m 20:00.0 1:52.0 View workout
07/25/21 398m 1:39.6 2:05.1 View workout
07/24/21 10,000m 38:11.5 1:54.5 View workout
07/24/21 493m 2:12.9 2:14.7 View workout
07/23/21 317m 1:00.0 1:34.6 View workout
07/23/21 475m 2:16.5 2:23.6 View workout
07/23/21 336m 1:00.0 1:29.2 View workout
07/23/21 210m 1:06.3 2:37.8 View workout
07/23/21 1,000m 3:17.2 1:38.6 View workout
07/23/21 267m 1:07.3 2:06.0 View workout
07/23/21 311m 1:12.8 1:57.0 View workout
07/23/21 1,000m 3:35.1 1:47.5 View workout
05/31/21 2,500m 8:13.7 1:38.7

W1 | Seesion 2 - Overdrag by KREW/LiveRowing

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