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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Egerblom

Log

Date Distance Time Pace Comments Action
10/25/22 1,000m 3:46.6 1:53.3 View workout
10/25/22 3,000m 12:22.7 2:03.7 View workout
10/10/22 8,000m 31:51.5 1:59.4 View workout
10/10/22 2,000m 7:00.8 1:45.2 View workout
08/18/22 3,000m 12:17.8 2:02.9

6 x 500m / 1 min easy by KREW

 View workout
08/01/22 5,599m 27:00.0 2:24.6 View workout
04/16/22 500m 1:30.2 1:30.2 View workout
04/16/22 2,500m 9:03.6 1:48.7 View workout
04/15/22 348m 1:00.0 1:26.2 View workout
04/15/22 858m 3:21.2 1:57.2 View workout
04/10/22 10,000m 37:40.2 1:53.0 View workout
03/30/22 2,500m 9:52.7 1:58.5

Kettle Bell Row Challenge by KREW/LiveRowing

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03/29/22 2,500m 9:22.9 1:52.5 View workout
03/29/22 2,500m 9:32.8 1:54.5 View workout
03/28/22 1,000m 3:39.8 1:49.9 View workout
03/28/22 1,500m 5:57.3 1:59.1 View workout
03/12/22 2,500m 9:44.7 1:56.9 View workout
03/11/22 284m 1:04.9 1:54.2 View workout
02/17/22 1,500m 5:47.4 1:55.8 View workout
02/17/22 1,500m 5:56.4 1:58.8 View workout