Adam Egerblom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
1,487m |
6:19.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,765m |
17:30.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,406m |
8:09.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,024m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,010m |
21:03.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
10:58.8 |
1:49.8 |
SkiErg |
|
View workout
|
10/10/23 |
600m |
1:59.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
1,000m |
3:55.0 |
1:57.5 |
SkiErg |
|
View workout
|
10/05/23 |
3,000m |
10:59.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
500m |
1:27.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,012m |
7:56.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,500m |
10:15.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,036m |
4:29.0 |
2:09.8 |
SkiErg |
|
View workout
|
09/27/23 |
1,024m |
4:40.0 |
2:16.7 |
SkiErg |
|
View workout
|
09/27/23 |
681m |
2:40.0 |
1:57.4 |
SkiErg |
|
View workout
|
09/27/23 |
330m |
1:31.8 |
2:19.0 |
SkiErg |
|
View workout
|
09/25/23 |
3,460m |
13:13.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,018m |
4:26.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|