Ricardo Paula
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/25 | 30:00 | 8,289m | 1:48.5 | RowErg | View workout | |
| 01/08/25 | 30:00 | 8,400m | 1:47.1 | RowErg | View workout | |
| 01/02/25 | 4:46 | 702m | 3:24.1 | RowErg | View workout | |
| 01/02/25 | 2x1000m/6:00r | 6:04.1 | 1:31.0 | RowErg | View workout | |
| 01/02/25 | 11:31 | 3,009m | 1:54.8 | RowErg | View workout | |
| 12/26/24 | 1x6000m/3:00r | 22:11.7 | 1:50.9 | RowErg | View workout | |
| 12/26/24 | 1036m | 8:53.3 | 4:17.3 | RowErg | View workout | |
| 12/23/24 | 1:38 | 305m | 2:41.6 | RowErg | View workout | |
| 12/23/24 | v600m/r...8 | 4,000m | 1:45.8 | RowErg | View workout | |
| 12/23/24 | v600m/r...8 | 4,000m | 1:44.8 | RowErg | View workout | |
| 12/23/24 | 3:36 | 1,021m | 1:45.9 | RowErg | View workout | |
| 12/23/24 | v600m/r...6 | 2,900m | 1:44.4 | RowErg | View workout | |
| 12/23/24 | 4:02 | 894m | 2:15.4 | RowErg | View workout | |
| 12/18/24 | 40:00 | 20,495m | 1:57.1 | BikeErg | View workout | |
| 12/18/24 | 0:17 | 130m | 2:16.9 | BikeErg | View workout | |
| 12/18/24 | 40:00 | 20,266m | 1:58.4 | BikeErg | View workout | |
| 12/16/24 | v500m/r...8 | 4,000m | 1:48.3 | RowErg | View workout | |
| 12/16/24 | v500m/r...8 | 4,000m | 1:46.4 | RowErg | View workout | |
| 12/16/24 | v500m/r...6 | 3,000m | 1:45.9 | RowErg | View workout | |
| 12/16/24 | 8:38 | 2,055m | 2:06.1 | RowErg | View workout | |
| 12/09/24 | 4000m | 13:56.7 | 1:44.5 | RowErg | View workout | |
| 12/09/24 | 4000m | 14:02.0 | 1:45.2 | RowErg | View workout | |
| 12/09/24 | 6:21 | 1,466m | 2:09.9 | RowErg | View workout | |
| 12/05/24 | 245m | 0:55.5 | 1:53.2 | RowErg | View workout | |
| 12/05/24 | 56m | 0:15.2 | 2:15.7 | RowErg | View workout |