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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Paula

Log

Date Distance Time Pace Comments Action
09/05/24 1,630m 7:00.0 2:08.8 View workout
09/05/24 5,095m 19:00.0 1:51.8 View workout
09/05/24 209m 1:09.6 2:46.5 View workout
09/03/24 4,679m 17:57.5 1:55.1 View workout
08/30/24 378m 2:10.5 2:52.6 View workout
08/30/24 5,031m 19:00.0 1:53.2 View workout
08/30/24 5,008m 19:00.0 1:53.8 View workout
08/28/24 267m 1:47.1 3:20.5 View workout
08/28/24 3,000m 10:25.7 1:44.2 View workout
08/28/24 2,178m 9:22.9 2:09.2 View workout
08/26/24 6,000m 22:58.0 1:54.8 View workout
08/26/24 6,000m 23:00.6 1:55.0 View workout
08/23/24 6,000m 23:04.9 1:55.4 View workout
08/23/24 6,000m 23:25.2 1:57.1 View workout
08/19/24 2,000m 13:57.9 3:29.4 View workout
08/19/24 3,000m 10:26.6 1:44.4 View workout
08/19/24 3,511m 14:27.5 2:03.5 View workout
08/13/24 6,000m 22:55.1 1:54.5 View workout
08/13/24 6,000m 23:44.5 1:58.7 View workout
08/05/24 4,000m 15:28.1 1:56.0 View workout